How Much CBD to Take

How much CBD should I take?

This is a question we hear all the time. Unfortunately, there is not an exact scientific answer to the question. We have done some testing and lots of research on this topic and wanted to provide a best use guide. Let’s start with the easy one:

Can I take too much CBD?

NO*! At this time, there have been no studies that have shown you can take too much. *That doesn’t mean you should go out there and overdose your daily CBD. On the other hand, not enough absolutely does provide lackluster results. All our research shows that getting the right amount by listening to your body is really the key.

So what is the right amount you ask?

Great question, and it’s actually a two-part answer:

The right amount of CBD depends on two factors: (1) your size (weight) and (2) the severity of your condition.*

CBD consumption table (Weight Vs Condition)*

ConditionUnder 50 lbs
(22.5 kg)
50-100 lbs
(22.5-45 kg)
100-150 lbs
150-250 lbs
(68-113 kg)
250+ lbs
(113+ kg)
Mild4 mg8 mg12 mg15 mg20 mg
Medium5 mg10 mg15 mg22 mg30 mg
Severe7 mg12 mg18 mg25 mg45 mg

Slow and Steady

Another key to CBD is slow and steady. Large shots of CBD are great for quick fixes like a headache, but “microdosing” is the best use of CBD. Taking small amounts everyday will give you optimal results, especially when using full spectrum CBD, which provides you with all the cannabinoids.*

We hope this helps in your journey to a happy, healthy life!

Be on the lookout for our next series on matching up CBD doses to different products and Full Spectrum Vs Isolate based solutions.

Canna Comforts

Your trusted CBD source!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.